06: Smashing Vegan Stereotypes with a 3X Pro Bodybuilder | Korin Sutton Artwork

Eating Like You Give a Damn

Have you noticed that more people every day are giving up meat, dairy, and eggs and turning to a plant-based diet and vegan lifestyle? This shift is catching fire all over the world and for a variety of reasons. If you consider yourself veg-curious, then you are in the right place. This show uncovers the many different facets under the umbrella of plant-based living through the unique perspectives of business and nutrition experts, innovators, and celebrities who have rebelled against their old beliefs about food and are now paving the way to a positive plant-based future, one bite at a time. Hosted by award-winning author Stephanie Harter. Learn more at eatinglikeyougiveadamn.com.

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Eating Like You Give a Damn

06: Smashing Vegan Stereotypes with a 3X Pro Bodybuilder | Korin Sutton

July 22, 2019 • Stephanie Harter • Episode 6

Have you ever wondered what vegan bodybuilders eat? Or why a tough-looking dude from the Bronx would become vegan in the first place?

That’s just a taste of what you’ll get from Korin Sutton, who is a 3X Pro Bodybuilder and Certified Master Trainer.

Korin is the founder of Body HD Fitness and specializes in fat loss, holistic nutrition, bodybuilding, strength, and conditioning.

Not only does he dish on the nutritional difference between what mainstream bodybuilders eat for competitions vs. bodybuilders who live a vegan lifestyle...

but he also gives us a personal look into his journey to becoming vegan, which started with an empathetic connection he made from his time in the military serving our country overseas at war.

In this interview, we also talk about:

Korin's unique insight into vegan activism through leading by example.
what all he eats to keep his six-pack abs and get those massive gains - it's not as restrictive as you think. Plus, he tells us how anyone could do it.
He even shines some clarity on your burning questions about carbs as it relates to fat loss, so you get his expert advice on that too!

Korin also tells us about the second annual all-vegan bodybuilding show coming up in November 2019 in Miami where he's the head judge, so be sure to listen to the end for that.

Korin's Website: https://bodyhdfitness.com
IG: https://www.instagram.com/korinsutton
FB: https://www.facebook.com/korinsuttonvegan
FB: https://www.facebook.com/korin.sutton

Recording of the Gary Yourofsky speech that influenced Korin to look at his food differently: https://www.youtube.com/watch?v=es6U00LMmC4

Keep an eye out for updates about the 2nd Annual Vegan Bodybuilding Show on Nov. 9, 2019, during this event: https://www.seedfoodandwine.com/

Thanks for listening!

FOR VEGAN-FRIENDLY TIPS, RECIPES & SUPPORT - request to join our community of rebels in the Eating Like You Give a Damn group on Facebook: https://www.facebook.com/groups/eatinglikeyougiveadamn

FOR VEGAN AND PLANT-BASED COACHES - request to join our Coaching Like You Give a Damn group on Facebook for business support: https://www.facebook.com/groups/plantpoweredcoaches

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