If you’re hungry to learn about the latest breakthroughs in nutrition and fitness...whether you want to achieve your best body and health, or get the competitive edge as an athlete, then you are sure to get all that and more from this episode.
Because I got to sit down with 2 of the most inspiring competitive athletes and health advocates in the world - Luke and Emilie Tan!
Luke is a published author, speaker, and competitive bodybuilding and CrossFit athlete from Singapore who has been featured in numerous media outlets including Men’s Health magazine.
Emilie is a certified raw food chef, ACE-certified trainer, and an ultra-endurance athlete from Canada who recently conquered a 100K trail race in Australia.
Together, they appear in summits and media outlets, as well as host the Awake Asia podcast.
During this interview, we uncover:
Luke also tells us about the upcoming, most anticipated online health and fitness event of the year which he is the co-host for, and it includes interviews in real-time with renowned doctors, Olympic athletes, and internationally recognized inspirations called the Plant Fit Summit.
-->CLICK HERE TO REGISTER FOR THE PLANT FIT SUMMIT <--
This free event begins on Saturday, August 31st until September 8, 2019.
Luke and Emilie’s Website: https://awakemethod.com/
FB: https://www.facebook.com/awakemethod/
Luke’s IG: https://www.instagram.com/awakemethod/
Emilie’s IG: https://www.instagram.com/emilieendurancerunner/
Thanks for listening!
FOR VEGAN-FRIENDLY TIPS, RECIPES & SUPPORT - request to join our community of rebels in the Eating Like You Give a Damn group on Facebook: https://www.facebook.com/groups/eatinglikeyougiveadamn
FOR VEGAN AND PLANT-BASED COACHES - request to join our Coaching Like You Give a Damn group on Facebook for business support: https://www.facebook.com/groups/plantpoweredcoaches
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